People when stepping into old age Which is the final age of life Is the period that should be helped Support from society In Thai society, there is a culture of caring for the elderly, but now have to admit that the economic and social conditions have changed. Inevitably affects culture And the way of life of Thai people Which inevitably affects the lives of the elderly Inevitably 10 easy ways to look after elderly people Elderly people who are still strong Should exercise all 3 forms, namely cardio (fast walking, jogging, swimming, cycling, light aerobics), playing magic, increasing…
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