Lie on the wall for 3 minutes a day. This pose is very useful.

Understand that many people are wondering if the exercise postures that raise the legs up the wall can help fit the body part, especially for women who want to reduce thighs. Probably starting to think that if the legs are placed over the wall Should have some good results for us Which, if knowing the benefits of yoga, lifting your legs up the wall Guaranteed that after reading it, you should immediately want to try to lift your leg over the wall! This pose is very useful. Lie on the wall for 3 minutes a…

Read More

10 easy ways to look after elderly people

People when stepping into old age Which is the final age of life Is the period that should be helped Support from society In Thai society, there is a culture of caring for the elderly, but now have to admit that the economic and social conditions have changed. Inevitably affects culture And the way of life of Thai people Which inevitably affects the lives of the elderly Inevitably 10 easy ways to look after elderly people Elderly people who are still strong Should exercise all 3 forms, namely cardio (fast walking, jogging, swimming, cycling, light aerobics), playing magic, increasing…

Read More

Health care Elderly home elderly care center Elderly care center Medical Rehabilitation Home Srisuk Muang Thong

Baan Srisuk, Muang Thong health care Elderly home elderly care center Elderly care center Medical rehabilitation, one of many aspects of rehabilitation Caring and warm living system like home Professional service For the good quality of life of the elderly or self-helpers Which will result in the close and family being happy When the loved ones are brought under the care of a team of doctors, nurses, nursing assistants Medical staff Staff who have passed the course on patient and elderly care Or people with 24-hour care experience Providing services for both permanent and temporary recovery Daily and monthly Take care…

Read More